Like a lot of people, I love to cook
Like a lot more people I have some health issues that require me to cook and eat heart-healthy. It's not a 'sentence' to a lifetime of bland and boring foods, but more a commitment to treat your body well and to use imagination and the wonderful variety of foods that are available to us from all over the world. Here's how this page will work; every month, I'm going to read through your email for an easy, tasty and heart conscious recipes. I'd love to see recipes from you and if I like it enough, I'll send you something free, probably a CD, a pen, a button, an 8 by 10, maybe even a record, whatever I've got on hand. So let's get creative and cook together. I don't eat beef, pork or game, but poultry and seafood are cool. It can be any meal, soup, snack or dessert, just think healthy!
Look in the Recipe Basket for heart healthy recipes.